‏‏‎

real people real results

(423) 444-0407

‏‏‎

real people real results

(423) 444-0407

About Us

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Don't ask us, ask our clients!

Of course we have good things to say. Read what our clients are saying instead here! We're serving Ooltewah, East Hamilton, and more!izes all aspects of your plan to maximize results in a realistic, effective manner.

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Apex News:

Warm Weather is here! Check out our Beach Blastoff special! Click the pic to learn more. 


Looking to help your teen with their fitness goals this summer? The 4th Annual Apex Strength Camp for 14 - 18 years old is under way! Click the pic to learn more. 

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Real People, Real Results

We plan everything for our clients. From nutrition, to workouts on your own, there is  never any guesswork as far as what you need to do to reach your goals