About Us

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Don't ask us, ask our clients!

Of course we have good things to say. Read what our clients are saying instead here! We're serving Ooltewah, East Hamilton, and more!izes all aspects of your plan to maximize results in a realistic, effective manner.

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Apex News:

Warm Weather is here! Check out our Beach Blastoff special and read what others are saying to see how Apex can get you ready for the summer!

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Real People, Real Results

We plan everything for our clients. From nutrition, to workouts on your own, there is  never any guesswork as far as what you need to do to reach your goals